29 Healthy Bang Bang Chicken Recipes That Are Sweet and Spicy

When it comes to flavor, few dishes can match the sweet and spicy punch of Bang Bang Chicken. This time of year, with its cozy vibes and family gatherings, has me craving the delicious mix of heat and sweetness that this dish offers. Maybe you feel the same way? If you love tasty meals that leave your taste buds dancing, you’re in for a treat.

I created this collection of 29 Healthy Bang Bang Chicken Recipes for anyone who wants to enjoy bold flavors without the guilt. Whether you’re a busy parent, a meal prep enthusiast, or someone simply looking to spice up your dinner routine, these recipes are crafted with you in mind. You can easily whip them up any night of the week, making it perfect for quick family dinners or meal prepping for the week ahead.

What can you expect from this post? Get ready for a mix of healthy, simple, and downright delicious recipes that feature Bang Bang Chicken in all its glory. Each recipe balances taste and nutrition, ensuring you can enjoy your meals without compromising your health goals. From light salads to hearty bowls, there’s something here for everyone.

So, grab your apron and let’s dive into these mouthwatering recipes. You’ll find new favorites, impress your friends and family, and enjoy every bite. Let’s get cooking!

1. Classic Healthy Bang Bang Chicken

Kick off your culinary adventure with the classic healthy Bang Bang chicken. This dish combines tender chicken with a creamy and spicy sauce that’s simply irresistible. It’s delicious, satisfying, and won’t weigh you down. Picture juicy chicken coated in a blend of Greek yogurt and sweet chili sauce, creating a perfect harmony of flavors.

To whip this up, you only need a few simple ingredients. It’s a fantastic option for a quick dinner, especially on those busy weeknights when you want something quick yet flavorful. Just imagine serving this over rice or a fresh salad, garnished with green onions. It’s sure to become a staple in your meal rotation!

Ingredients:
1 lb chicken breast, diced
1/2 cup Greek yogurt
1/4 cup sweet chili sauce
1 tbsp sriracha
1 tbsp soy sauce
1 tbsp lime juice
Salt and pepper to taste
Optional: green onions for garnish

Instructions:
1. In a bowl, mix Greek yogurt, sweet chili sauce, sriracha, soy sauce, lime juice, salt, and pepper to create the sauce.
2. In a skillet over medium heat, cook the diced chicken until it’s fully cooked.
3. Once the chicken is cooked, reduce heat and pour the sauce over it, stirring to combine.
4. Allow to simmer for a few minutes until heated through.
5. Serve over rice or salad, garnished with green onions.

FAQs:
Can I use a different protein? Yes, shrimp or tofu can also work well!
How can I store leftovers? Keep in an airtight container in the fridge for up to 3 days.

2. Bang Bang Chicken Lettuce Wraps

Do you enjoy the crunch of a fresh lettuce wrap? These Bang Bang chicken lettuce wraps are a fun and healthy way to enjoy a delicious meal. The crisp lettuce acts as a perfect vessel for the spicy, flavorful chicken, creating a delightful contrast in textures. Plus, they’re low in calories, making them ideal for meal prep!

Imagine biting into a cool lettuce leaf filled with warm, spicy chicken. It’s refreshing and satisfying at the same time. You can easily make these wraps in just a few minutes, making them a fantastic option for lunch or dinner.

Ingredients:
1 lb ground chicken
1/4 cup low-fat mayo
3 tbsp sweet chili sauce
1 tbsp sriracha
1 head of butter lettuce, leaves separated
Chopped cilantro and green onions for garnish

Instructions:
1. In a skillet, cook the ground chicken until it is browned and fully cooked.
2. In a bowl, mix together mayo, sweet chili sauce, and sriracha to create a sauce.
3. Once the chicken is cooked, stir in the sauce until everything is well combined.
4. Serve the chicken mixture in lettuce leaves, topped with cilantro and green onions.
5. Enjoy as a delicious low-calorie meal!

FAQs:
Can I make these ahead of time? Yes, prepare the chicken mixture but assemble the wraps just before serving to keep the lettuce crisp.
What can I serve with these wraps? A side of fruit or a light salad pairs nicely!

3. Bang Bang Chicken Bowls

Get ready for a nutritious meal packed with flavor with these Bang Bang chicken bowls! They’re versatile, allowing you to mix and match your favorite grains, veggies, and proteins. Perfect for meal prepping, you can whip these up quickly, especially if you have leftover chicken.

Imagine a colorful bowl filled with shredded chicken, fresh broccoli, and vibrant carrots, all drizzled with that delicious Bang Bang sauce. It’s not just a meal; it’s a feast for your eyes and taste buds! These bowls are not only filling but also nutritious, making them a great choice for any day of the week.

Ingredients:
1 lb cooked chicken breast, shredded
2 cups cooked brown rice or quinoa
1/2 cup steamed broccoli
1/2 cup shredded carrots
1/4 cup sweet chili sauce
2 tbsp sriracha
Optional: sesame seeds for garnish

Instructions:
1. In a bowl, mix together sweet chili sauce and sriracha. Set aside.
2. To assemble, divide the cooked rice or quinoa among bowls.
3. Top with shredded chicken, steamed broccoli, and shredded carrots.
4. Drizzle the spicy sauce over the top.
5. Garnish with sesame seeds if desired and serve!

FAQs:
Can these bowls be frozen? Yes, but it’s best to freeze the chicken and sauce separately from the base.
What other veggies can I use? Almost any vegetable works, just keep in mind cooking times!

Did you know that making Bang Bang Chicken Bowls for the week can cut dinner prep time by 50%? Pack shredded chicken, broccoli, and carrots, then drizzle with your Bang Bang sauce. Healthy bang bang chicken, simplified for busy weeknights.

4. Spicy Bang Bang Chicken Sliders

Spice up your next gathering with these delightful Bang Bang chicken sliders! These mini sandwiches are a crowd-pleaser, bursting with flavor and texture. Tender chicken, creamy sauce, and fresh toppings create bite-sized perfection that everyone will love.

Picture a warm slider bun filled with spicy chicken, topped with crisp lettuce and juicy tomatoes. It’s a fun way to enjoy a healthier twist on a classic treat! Easy to make, these sliders will be a hit at your next party or family dinner.

Ingredients:
1 lb chicken breast, grilled and shredded
1/3 cup Greek yogurt
3 tbsp sweet chili sauce
1 tbsp sriracha
8 mini whole wheat slider buns
Lettuce, tomato, and pickles for toppings

Instructions:
1. In a bowl, mix Greek yogurt, sweet chili sauce, and sriracha to make the sauce.
2. Combine the grilled chicken with the sauce until well covered.
3. Toast the slider buns lightly.
4. Assemble each slider by adding chicken, lettuce, tomato, and pickles.
5. Serve immediately and enjoy!

FAQs:
Can the sliders be made ahead of time? Yes, prepare the chicken and sauce in advance, then assemble just before serving.
What can I pair these with? Sweet potato fries or a light salad make great sides!

5. Bang Bang Chicken Zoodles

If you’re looking for a low-carb meal, Bang Bang chicken zoodles are the way to go! Zucchini noodles serve as a tasty base for the spicy chicken, making this dish both healthy and satisfying. It’s a creative twist on the classic that lets you enjoy the flavors without the carbs.

Imagine twirling strands of zoodles around your fork, coated in a spicy, creamy sauce. It’s a fun way to eat your veggies while indulging in that Bang Bang flavor. Quick to prepare, this dish is perfect for those evenings when you want something light yet filling.

Ingredients:
2 medium zucchinis, spiralized
1 lb chicken breast, cubed
1/3 cup light mayonnaise
2 tbsp sweet chili sauce
1 tbsp sriracha
1 tbsp olive oil
Salt and pepper to taste

Instructions:
1. Heat olive oil in a pan over medium heat and add the cubed chicken. Cook until browned and fully cooked.
2. In a bowl, mix the mayonnaise, sweet chili sauce, and sriracha to create the sauce.
3. Add the spiralized zucchini to the pan with the chicken and sauté for 2-3 minutes until slightly tender.
4. Remove from heat and stir in the sauce until everything is well coated.
5. Serve hot as a low-carb meal!

FAQs:
Can I use store-bought zoodles? Absolutely! They’re available in many grocery stores.
What can I substitute for zucchini? Carrot noodles or spaghetti squash can also work!

6. Bang Bang Cauliflower for Veggie Lovers

If you’re a veggie lover, bang bang cauliflower is the perfect alternative to chicken. This dish offers a delightful crunch combined with a spicy kick. Cauliflower florets, coated in batter, are baked to crispy perfection and tossed in the famous Bang Bang sauce. It’s a guilt-free treat that’s bursting with flavor!

Imagine biting into a crispy cauliflower piece, coated in that spicy sauce. It’s a fun way to enjoy your veggies while satisfying your cravings. Perfect for parties or as a side dish, this recipe is sure to impress.

Ingredients:
1 head of cauliflower, cut into florets
1 cup whole wheat flour
1 cup almond milk
1/3 cup sweet chili sauce
1 tbsp sriracha
1 tbsp olive oil
Salt and pepper

Instructions:
1. Preheat the oven to 425°F (220°C).
2. In a bowl, mix flour and almond milk until smooth to create a batter.
3. Dip each cauliflower floret in the batter, then place on a baking sheet lined with parchment paper.
4. Bake for 20-25 minutes until golden brown and crispy.
5. In a bowl, combine sweet chili sauce and sriracha; toss the baked cauliflower in this sauce and serve!

FAQs:
Can I fry the cauliflower instead? Yes, deep frying will give it an even crunchier texture!
Is it gluten-free? Use gluten-free flour to make it suitable for gluten-free diets.

7. Bang Bang Chicken Tacos

Spice up taco night with Bang Bang chicken tacos! The spicy chicken filling paired with fresh toppings creates a mouth-watering experience. These tacos are quick to prepare, making them a great option for busy weeknight dinners. Plus, you can customize them to suit everyone’s tastes!

Picture soft tortillas filled with tender chicken and topped with fresh veggies. It’s a fun and delicious way to enjoy a meal together. You’ll love how easy they are to make, and they’re sure to be a family favorite.

Ingredients:
1 lb chicken breast, shredded
1/4 cup light sour cream
2 tbsp sweet chili sauce
1 tbsp sriracha
8 small corn tortillas
Shredded lettuce, diced tomatoes, and avocado for toppings

Instructions:
1. Cook the chicken in a skillet until fully cooked, then shred it.
2. In a bowl, mix sour cream, sweet chili sauce, and sriracha to create the dressing.
3. Toss the shredded chicken in the sauce until well coated.
4. Warm the tortillas in a pan and fill each with the saucy chicken.
5. Top with lettuce, diced tomatoes, and avocado before serving!

FAQs:
Can I make these ahead of time? Prepare the chicken mixture in advance, and assemble the tacos just before serving.
Are there gluten-free tortillas available? Yes, many stores carry gluten-free options!

8. Bang Bang Chicken Salad

Looking for a light yet satisfying meal? Try this Bang Bang chicken salad! It’s packed with fresh greens, colorful veggies, and spicy chicken, creating a delightful crunch in every bite. The sauce serves as a flavorful dressing, making it a nutritious meal perfect for lunch or dinner.

Visualize a vibrant salad filled with mixed greens, juicy tomatoes, and grilled chicken, all drizzled with that creamy bang bang sauce. It’s not just healthy; it’s also a feast for the eyes. Ideal for meal prepping, you can easily pack this salad for work or a picnic!

Ingredients:
1 lb chicken breast, grilled and sliced
Mixed salad greens (spinach, arugula, etc.)
1/2 cup cherry tomatoes, halved
1/4 cup cucumbers, diced
1/3 cup sweet chili sauce
1 tbsp sriracha
1 tbsp olive oil
Salt and pepper to taste

Instructions:
1. Grill the chicken breast until fully cooked and slice it.
2. In a bowl, mix sweet chili sauce, sriracha, and olive oil to make the dressing.
3. In a large salad bowl, combine salad greens, cherry tomatoes, and cucumbers.
4. Add the grilled chicken on top of the salad and drizzle with dressing. Toss to combine before serving.
5. Enjoy fresh!

FAQs:
Can I use store-bought dressing? Yes, just ensure it compliments the flavors!
How long does it keep? Best consumed fresh, but can last for up to 2 days in the fridge.

9. One-Pan Bang Bang Chicken and Veggies

Looking for an easy weeknight dinner? This one-pan Bang Bang chicken and veggies recipe fits the bill! It combines juicy chicken with colorful vegetables, all cooked together in one pan. This dish is packed with flavor and nutrients, making it a fantastic choice for healthy eating.

Imagine a vibrant dish filled with tender chicken and crisp veggies, all seasoned with that spicy bang bang sauce. It’s not just a meal; it’s a breeze to clean up! You’ll love how quickly this comes together, perfect for those busy evenings.

Ingredients:
1 lb chicken breast, diced
1 red bell pepper, sliced
1 yellow bell pepper, sliced
1 zucchini, sliced
1/4 cup sweet chili sauce
1 tbsp sriracha
1 tbsp olive oil
Salt and pepper to taste

Instructions:
1. Preheat the oven to 400°F (200°C).
2. In a large baking sheet, combine chicken, bell peppers, and zucchini. Drizzle with olive oil and season with salt and pepper.
3. Bake for 20 minutes until chicken is cooked through and veggies are tender.
4. In a bowl, mix sweet chili sauce and sriracha; drizzle over the chicken and veggies before serving.
5. Toss everything together and enjoy!

FAQs:
Can I reuse the leftover sauce? It’s best to make fresh sauce for food safety.
Can this be done in a slow cooker? Yes, just adjust the cooking time for low and slow!

10. Bang Bang Chicken Pasta

Indulge in a delightful fusion of flavors with Bang Bang chicken pasta! This recipe combines the comforting texture of spaghetti with the zesty bang bang sauce and tender chicken. It’s a satisfying meal that’s both hearty and healthy, perfect for those nights when you want something delicious yet easy to prepare.

Picture a bowl of spaghetti coated in a creamy, spicy sauce, topped with shredded chicken. It’s a comforting dish that will warm you up from the inside out. Ideal for busy evenings, this pasta dish will quickly become a family favorite!

Ingredients:
8 oz whole wheat spaghetti
1 lb cooked chicken breast, shredded
1/2 cup light cream
1/4 cup sweet chili sauce
1 tbsp sriracha
1 tbsp olive oil
Green onions for garnish

Instructions:
1. Cook the spaghetti according to package instructions, then drain.
2. In a pan, heat olive oil and add shredded chicken, stirring until warmed through.
3. Pour in light cream, sweet chili sauce, and sriracha; mix until combined.
4. Toss in the cooked spaghetti, making sure it’s well coated with the sauce.
5. Garnish with green onions before serving.

FAQs:
Can I use a different type of pasta? Yes, any pasta shape works!
Can this be made dairy-free? Substitute the cream with plant-based milk.

11. Bang Bang Chicken Fried Rice

Elevate your fried rice game with Bang Bang chicken fried rice! This dish is bursting with flavor and a great way to use up leftover rice and chicken. The spicy sauce coats every grain, making every bite a taste sensation. It’s perfect for lunch or dinner, providing a delicious and filling meal.

Imagine a colorful plate filled with fried rice, peas, carrots, and tender chicken, all mixed with that zesty bang bang sauce. It’s not just a meal; it’s a celebration of flavors! This dish comes together quickly, making it perfect for busy days.

Ingredients:
3 cups cooked brown rice
1 lb chicken breast, diced
1/2 cup peas and carrots mix
2 eggs, scrambled
1/4 cup sweet chili sauce
1 tbsp sriracha
1 tbsp soy sauce
Green onions for garnish

Instructions:
1. In a large skillet, cook diced chicken until browned, then set aside.
2. In the same skillet, add peas and carrots, cooking until heated through.
3. Add the cooked rice, scrambled eggs, sweet chili sauce, sriracha, and soy sauce.
4. Stir in the chicken and mix until everything is heated and combined.
5. Garnish with green onions and serve!

FAQs:
Can I use jasmine rice instead? Yes, any rice variety you like can work.
How do I make this vegetarian? Substitute the chicken with tofu or more veggies!

Leftover rice? No problem—healthy bang bang chicken fried rice turns yesterday’s ingredients into a weeknight winner. It’s quick, flavorful, and totally doable, proving that comfort and nutrition can share the same plate.

12. Instant Pot Bang Bang Chicken

Short on time? Try Instant Pot Bang Bang chicken! This recipe lets you whip up delicious Bang Bang chicken in no time. The pressure cooker ensures tender chicken that absorbs all the delicious flavors of the sauce, making it ideal for busy weeknight dinners.

Imagine serving up a steaming bowl of perfectly cooked chicken, smothered in a spicy, creamy sauce. It’s a quick and easy dish that satisfies your cravings without the hassle. You’ll appreciate how fast it comes together, leaving you more time to enjoy your meal!

Ingredients:
1 lb chicken breast, cubed
1/4 cup sweet chili sauce
1 tbsp sriracha
1 tbsp low-sodium soy sauce
1/4 cup chicken broth
Green onions for garnish

Instructions:
1. In the instant pot, combine chicken, sweet chili sauce, sriracha, soy sauce, and chicken broth.
2. Close the lid and set to high for 15 minutes.
3. After cooking, use a quick release and remove the lid.
4. Stir to coat the chicken in the sauce and serve!
5. Garnish with chopped green onions.

FAQs:
Can I double the recipe? Yes, just ensure to adjust the cooking time slightly if needed.
What’s the best way to store leftovers? Refrigerate in an airtight container for up to 3 days.

13. Bang Bang Chicken with Pineapple

Bring a tropical twist to your dinner table with Bang Bang chicken with pineapple! This dish introduces juicy pineapple chunks, balancing the heat of the sauce with a refreshing sweetness. It’s perfect for summer gatherings or anytime you want a fun, flavorful meal.

Imagine savoring tender chicken mixed with sweet, tangy pineapple, all coated in that signature bang bang sauce. It’s not just a meal; it’s an adventure in flavors! Simple to prepare, this dish is bound to impress your family and friends.

Ingredients:
1 lb chicken breast, cubed
1 cup fresh pineapple chunks
1/4 cup sweet chili sauce
1 tbsp sriracha
1 tbsp olive oil
Salt and pepper to taste

Instructions:
1. In a skillet, heat olive oil and add cubed chicken. Cook until browned.
2. Stir in pineapple chunks, sweet chili sauce, and sriracha.
3. Cook for 5-7 minutes until everything is heated through and chicken is fully cooked.
4. Serve warm with rice or in lettuce wraps.

FAQs:
Can I use canned pineapple? Yes, but drain it well before using.
Is this dish good for meal prep? Absolutely, just keep the chicken and sauce separate from the rice until serving.

14. Air Fryer Bang Bang Chicken

Crispy and delicious, air fryer Bang Bang chicken is a game-changing dish for anyone who loves crunch without the guilt. The air fryer cooks the chicken perfectly while infusing it with the bold flavors of the bang bang sauce. It’s quick, healthy, and incredibly tasty!

Picture bite-sized pieces of chicken, crispy on the outside and tender inside, tossed in a spicy sauce. It’s not only easy to make but also a hit at any gathering. You’ll love how simple it is to prepare this dish while enjoying a healthier option.

Ingredients:
1 lb chicken breast, cut into bite-sized pieces
1/2 cup whole wheat breadcrumbs
1/4 cup sweet chili sauce
1 tbsp sriracha
1 tbsp olive oil
Salt and pepper to taste

Instructions:
1. Preheat the air fryer to 400°F (200°C).
2. In a bowl, mix breadcrumbs with salt and pepper.
3. Dip each chicken piece in olive oil, then coat with breadcrumbs.
4. Place the chicken in the air fryer basket and cook for 15-20 minutes until golden brown and crispy.
5. Toss the cooked chicken in sweet chili sauce and sriracha before serving!

FAQs:
Can I use other meats? Yes, you can also use shrimp or tofu.
What if I don’t have an air fryer? Baking in the oven at a higher temperature works well too!

15. Bang Bang Chicken with Rice Noodles

Satisfy your noodle cravings with Bang Bang chicken and rice noodles! This dish combines the chewy texture of rice noodles with spicy chicken, creating a delightful meal that’s quick to prepare. It’s perfect for cozy nights in or to impress your guests!

Imagine digging into a bowl of tender chicken, coated in a spicy sauce and served over noodles. It’s a comforting dish that’s not only delicious but also visually appealing. You’ll love how easy it is to whip up this satisfying meal in no time!

Ingredients:
8 oz rice noodles
1 lb chicken breast, sliced thin
1/4 cup sweet chili sauce
1 tbsp sriracha
1 tbsp soy sauce
Scallions for garnish

Instructions:
1. Cook the rice noodles according to package instructions and set aside.
2. In a pan, cook the sliced chicken until fully cooked.
3. Add sweet chili sauce, sriracha, and soy sauce; stir to combine.
4. Toss the cooked noodles with the chicken mixture until well coated.
5. Serve warm, garnished with scallions.

FAQs:
Can I substitute rice noodles? Yes, any noodle type can work.
How do I store leftovers? Refrigerate in an airtight container for up to 2 days.

16. Bang Bang Chicken Stuffed Peppers

For a colorful and fun meal, try Bang Bang chicken stuffed peppers! Bell peppers are filled with a spicy chicken mixture, making them not only tasty but also visually appealing. This recipe delivers both flavor and presentation, perfect for impressing guests at dinner.

Imagine biting into a vibrant bell pepper, stuffed with tender chicken and a spicy sauce. It’s a delightful way to enjoy a healthy meal while also bringing some color to your table. Easy to prepare, these stuffed peppers are sure to become a household favorite!

Ingredients:
4 bell peppers, halved and seeded
1 lb chicken breast, cooked and shredded
1/4 cup sweet chili sauce
1 tbsp sriracha
1 cup cooked quinoa
Salt and pepper to taste

Instructions:
1. Preheat the oven to 375°F (190°C).
2. In a bowl, mix shredded chicken, sweet chili sauce, sriracha, quinoa, salt, and pepper.
3. Stuff each bell pepper half with the chicken mixture.
4. Place the stuffed peppers in a baking dish and cover with foil.
5. Bake for 25 minutes; remove foil for the last 5 minutes.
6. Serve warm!

FAQs:
Can I make these vegetarian? Substitute chicken for black beans or lentils.
How do I store leftovers? They can be kept in the fridge for up to 3 days.

17. Bang Bang Chicken Pizza

Transform your pizza night with Bang Bang chicken pizza! This unique twist blends the bold flavors of bang bang chicken with cheesy pizza, creating an exciting meal that everyone will love. It’s perfect for those who enjoy fusion foods and want to impress at their next gathering.

Picture a hot pizza topped with tender chicken, spicy sauce, and gooey cheese. It’s not just a pizza; it’s a flavor explosion! You’ll find it easy to make, and it’s sure to be a hit with family and friends.

Ingredients:
1 pre-made pizza crust
1 lb chicken breast, cooked and shredded
1/3 cup sweet chili sauce
1 tbsp sriracha
1 cup shredded mozzarella cheese
Green onions for garnish

Instructions:
1. Preheat the oven according to pizza crust instructions.
2. In a bowl, mix shredded chicken with sweet chili sauce and sriracha.
3. Spread the chicken mixture over the pizza crust.
4. Top with shredded mozzarella cheese.
5. Bake according to crust instructions until cheese is bubbly.
6. Garnish with green onions before slicing.

FAQs:
Can I use a cauliflower crust? Absolutely, it makes for a great low-carb option!
How do I store leftovers? Keep in an airtight container in the fridge for up to 2 days.

18. Bang Bang Chicken Quesadillas

Craving something cheesy and spicy? Bang Bang chicken quesadillas are the perfect choice! These quesadillas are filled with tender chicken and melted cheese, making them a fantastic snack or a quick meal. They’re easy to prepare and even easier to enjoy!

Imagine biting into a warm quesadilla, oozing with cheese and spicy chicken. It’s a flavor-packed dish that’s perfect for lunch or as an appetizer. You’ll love how quickly these come together, making them a go-to for any occasion.

Ingredients:
2 cups cooked chicken, shredded
1/2 cup sweet chili sauce
1 tbsp sriracha
4 large flour tortillas
1 1/2 cups shredded cheese (cheddar or mozzarella)
Olive oil for cooking

Instructions:
1. In a bowl, combine shredded chicken, sweet chili sauce, and sriracha.
2. Spread the chicken mixture on one half of each tortilla and sprinkle cheese on top.
3. Fold the tortillas in half.
4. Heat olive oil in a skillet over medium heat and cook each quesadilla for 2-3 minutes on each side until golden and crispy.
5. Slice and serve warm with additional sauce on the side.

FAQs:
Can I make these ahead of time? While best fresh, you can prepare the filling beforehand and assemble just before cooking.
What can I use instead of flour tortillas? Use corn tortillas for a gluten-free option!

19. Bang Bang Chicken Soup

Warm up with a comforting bowl of Bang Bang chicken soup! This recipe combines the bold flavors of Bang Bang chicken in a soothing broth perfect for chilly evenings. It’s packed with veggies and chicken, offering a nutritious option that’s still bursting with flavor.

Imagine enjoying a hot bowl of soup, filled with tender chicken, vibrant broccoli, and carrots, all swimming in a spicy broth. It’s not just a meal; it’s a cozy hug in a bowl! This soup is easy to make, making it a great choice for weeknight dinners.

Ingredients:
1 lb chicken breast, cooked and shredded
4 cups chicken broth
1 cup diced carrots
1 cup broccoli florets
1/4 cup sweet chili sauce
1 tbsp sriracha
Salt and pepper to taste

Instructions:
1. In a pot, bring chicken broth to a boil.
2. Add diced carrots and broccoli, cooking until tender.
3. Stir in shredded chicken, sweet chili sauce, and sriracha.
4. Simmer for 10 minutes to heat through and blend flavors.
5. Season with salt and pepper to taste before serving.

FAQs:
Can I make this vegetarian? Yes, use vegetable broth and replace chicken with tofu.
How do I store leftovers? Refrigerate in an airtight container for up to 3 days.

20. Bang Bang Chicken Fajitas

Elevate your dinner with zesty Bang Bang chicken fajitas! This recipe combines spicy chicken with bell peppers and onions, all wrapped in warm tortillas. It’s perfect for family dinners or entertaining guests, allowing everyone to build their own delicious fajitas!

Picture colorful strips of chicken and veggies sizzling in a pan, ready to be wrapped up in a soft tortilla. It’s a fun way to enjoy a meal together, and you can customize each fajita to your liking. Quick to prepare, these fajitas are sure to be a hit at your table.

Ingredients:
1 lb chicken breast, sliced
1 red bell pepper, sliced
1 green bell pepper, sliced
1 onion, sliced
1/4 cup sweet chili sauce
1 tbsp sriracha
1 tbsp olive oil
Tortillas for serving

Instructions:
1. In a skillet, heat olive oil and add sliced onions and peppers; cook until tender.
2. Add sliced chicken to the skillet and cook until fully cooked.
3. Stir in sweet chili sauce and sriracha; cook for 2-3 minutes.
4. Serve with warm tortillas and toppings of choice.

FAQs:
Can I use other proteins? Yes, shrimp or steak work well too.
What can I serve on the side? A simple salad complements fajitas beautifully!

21. Bang Bang Chicken Casserole

Cozy up with a filling Bang Bang chicken casserole! This dish layers chicken, rice, and the spicy bang bang sauce, making it perfect for feeding a crowd. It’s a comforting and hearty meal, great for family dinners or potlucks.

Picture a warm casserole dish, filled with fluffy rice and tender chicken, all drizzled with a spicy sauce. It’s not just a meal; it’s a comforting hug on a plate. Simple to prepare, this casserole is sure to please everyone at the table!

Ingredients:
2 cups cooked rice
1 lb chicken breast, cooked and shredded
1/2 cup sweet chili sauce
1 tbsp sriracha
1 cup shredded cheese
1/2 cup green onions for garnish

Instructions:
1. Preheat the oven to 375°F (190°C).
2. In a bowl, mix together cooked rice, shredded chicken, sweet chili sauce, and sriracha.
3. Spread the mixture in a greased casserole dish; top with shredded cheese.
4. Bake for 30 minutes until heated through and cheese is melted.
5. Garnish with green onions before serving.

FAQs:
Can I make this in advance? Yes, assemble it ahead of time and just bake before serving.
How do I store leftovers? Keep in an airtight container in the fridge for up to 3 days.

22. Bang Bang Chicken Risotto

For a gourmet touch, try Bang Bang chicken risotto! This creamy dish combines spicy chicken with rich risotto, making for a comforting meal that’s perfect for special occasions or a casual night in. You’ll love how the flavors come together to create something truly delightful.

Picture a bowl of creamy risotto, infused with the zing of bang bang sauce and tender chicken. It’s not just a dish; it’s a luxurious experience. Easy to prepare, this risotto is sure to impress your family and friends at dinner.

Ingredients:
1 cup Arborio rice
1 lb chicken breast, cooked and shredded
4 cups chicken broth
1/2 cup light cream
1/4 cup sweet chili sauce
1 tbsp sriracha
1/2 cup grated Parmesan cheese

Instructions:
1. In a pot, heat chicken broth and keep simmering.
2. In another pan, add Arborio rice and toast for a minute.
3. Gradually add broth to the rice, stirring continuously until creamy.
4. Stir in the shredded chicken, light cream, sweet chili sauce, and sriracha; mix well.
5. Serve hot, sprinkled with Parmesan cheese.

FAQs:
Can I use brown rice? Risotto is best with Arborio rice for its creaminess.
How do I store leftovers? Refrigerate in an airtight container for up to 2 days.

23. Bang Bang Chicken Wraps

Bang Bang chicken wraps make for the perfect on-the-go meal! This recipe combines tender chicken, crunchy veggies, and spicy sauce wrapped in a tortilla. They’re easy to prepare and pack well, making them ideal for busy days when you need a quick, satisfying meal.

Imagine biting into a soft wrap filled with warm chicken and fresh veggies, all coated in that delicious bang bang sauce. It’s not just a meal; it’s a delicious treat you can enjoy anywhere. You’ll love how quickly you can put these wraps together!

Ingredients:
1 lb chicken breast, grilled and sliced
4 large tortillas
1 cup mixed greens
1/2 cup shredded carrots
1/4 cup sweet chili sauce
1 tbsp sriracha

Instructions:
1. Combine sweet chili sauce and sriracha in a bowl.
2. Lay a tortilla flat and add sliced chicken, mixed greens, and shredded carrots.
3. Drizzle the spicy sauce over the top.
4. Roll the tortilla tightly, folding in the edges as you go.
5. Cut in half and serve!

FAQs:
Can I use leftover chicken? Perfect time to use any leftovers!
Are these freezer-friendly? It’s best to freeze the filling separately from the tortillas.

24. Bang Bang Chicken Nachos

Snack time just got more exciting with Bang Bang chicken nachos! This dish elevates classic nachos by adding spicy chicken and a flavorful bang bang sauce. Perfect for game days or gatherings, these nachos are sure to be a hit with friends and family.

Picture a plate piled high with crispy tortilla chips, topped with spicy chicken, melted cheese, and fresh toppings. It’s not just a snack; it’s a fiesta on a plate! Quick and easy to prepare, these nachos will keep everyone coming back for more.

Ingredients:
1 lb chicken breast, cooked and shredded
3 cups tortilla chips
1/2 cup shredded cheese
1/4 cup sweet chili sauce
1 tbsp sriracha
Fresh jalapeños and green onions for garnish

Instructions:
1. Preheat the oven to 350°F (175°C).
2. On a baking sheet, layer tortilla chips and sprinkle shredded chicken on top.
3. Drizzle with sweet chili sauce and sriracha, then top with cheese.
4. Bake for 10-15 minutes until cheese is melted.
5. Garnish with fresh jalapeños and green onions before serving!

FAQs:
Can I make these vegetarian? Yes, substitute the chicken with beans or grilled vegetables.
How do I store leftovers? Refrigerate in an airtight container for up to 2 days.

25. Bang Bang Chicken Skewers

Get ready to grill up some fun with Bang Bang chicken skewers! These skewers are marinated in a spicy bang bang sauce and grilled to perfection, making them perfect for summer barbecues or weeknight dinners. They’re simple to make and full of flavor!

Imagine juicy chicken pieces skewered and grilled, then drizzled with that zesty sauce. It’s not just a meal; it’s a fun way to enjoy a flavorful dish outdoors. You’ll love how easy it is to prepare these skewers for any occasion!

Ingredients:
1 lb chicken breast, cut into cubes
1/4 cup sweet chili sauce
1 tbsp sriracha
1 tbsp soy sauce
Skewers (wooden or metal)

Instructions:
1. In a bowl, mix sweet chili sauce, sriracha, and soy sauce.
2. Add chicken cubes to the marinade, covering evenly. Marinate for at least 30 minutes.
3. Thread chicken onto skewers.
4. Preheat the grill to medium-high heat and grill skewers for 10-15 minutes, turning occasionally, until cooked through.
5. Serve with extra sauce for dipping!

FAQs:
Can I bake these skewers? Yes, bake in the oven at 400°F (200°C) for about 20-25 minutes.
What can I use instead of chicken? Shrimp or tofu work great too!

26. Bang Bang Chicken and Green Beans

Craving a healthy yet satisfying dish? Try Bang Bang chicken and green beans! This recipe combines tender chicken with crisp green beans, all coated in that delicious bang bang sauce. It’s a perfect option for a quick weeknight meal that’s packed with flavor and nutrition.

Imagine a vibrant plate filled with juicy chicken and fresh green beans, all drizzled with a spicy sauce. It’s not just a meal; it’s a delicious way to get your veggies! Quick and easy to prepare, you’ll love how simple it is to whip up this dish.

Ingredients:
1 lb chicken breast, sliced
2 cups green beans, trimmed
1/4 cup sweet chili sauce
1 tbsp sriracha
1 tbsp olive oil
Salt and pepper to taste

Instructions:
1. In a skillet, heat olive oil and add sliced chicken, cooking until browned.
2. Add green beans and cook until tender.
3. Stir in sweet chili sauce and sriracha; cook for an additional 3-4 minutes until heated through.
4. Serve hot with rice or on a bed of mixed greens.

FAQs:
Can I use frozen green beans? Yes, just cook them longer until tender.
How do I store leftovers? Keep in an airtight container for up to 3 days.

27. Bang Bang Chicken and Sweet Potatoes

Enjoy a delicious combination of flavors with Bang Bang chicken and sweet potatoes! This dish pairs the hearty richness of sweet potatoes with the spicy kick of Bang Bang chicken, creating a nutritious and satisfying meal. It’s perfect for cozy dinners at home!

Imagine tender chicken served over a bed of roasted sweet potatoes, all coated in that zesty bang bang sauce. It’s not just a meal; it’s a delightful experience for your taste buds! Simple to prepare, this dish will quickly become a favorite for any night of the week.

Ingredients:
1 lb chicken breast, diced
2 medium sweet potatoes, cubed
1/4 cup sweet chili sauce
1 tbsp sriracha
2 tbsp olive oil
Salt and pepper to taste

Instructions:
1. Preheat the oven to 425°F (220°C).
2. Toss sweet potato cubes with olive oil, salt, and pepper; spread on a baking sheet and roast for 25 minutes until tender.
3. In a skillet, cook the diced chicken until fully cooked and golden.
4. Stir in the sweet chili sauce and sriracha until the chicken is well coated.
5. Serve chicken over sweet potatoes and enjoy!

FAQs:
Can I use other types of potatoes? Yes, any kind works well, including regular potatoes.
What can I serve on the side? A fresh salad pairs nicely with this dish!

28. Bang Bang Chicken and Broccoli Stir-Fry

Whip up a quick and nutritious meal with Bang Bang chicken and broccoli stir-fry! This recipe is loaded with protein and veggies, making it a great choice for anyone looking for a healthy option. The colorful stir-fry is easy to prepare and can be on your table in no time!

Imagine a vibrant dish filled with tender chicken and crisp broccoli, all coated in that spicy bang bang sauce. It’s not just a meal; it’s a delightful burst of flavor! Quick to cook, this stir-fry is perfect for busy weeknights when you want something delicious and healthy.

Ingredients:
1 lb chicken breast, sliced
2 cups broccoli florets
1/4 cup sweet chili sauce
1 tbsp sriracha
2 tbsp olive oil
Salt and pepper to taste

Instructions:
1. In a skillet or wok, heat olive oil and add sliced chicken; cook until browned.
2. Add broccoli and continue to stir-fry until just tender.
3. Stir in sweet chili sauce and sriracha, cooking for an additional 2-3 minutes.
4. Serve warm over rice or quinoa.

FAQs:
Can I use another protein? Yes, tofu or shrimp can be excellent substitutes.
How do I store leftovers? Keep in an airtight container for up to 2 days.

This healthy bang bang chicken proves quick dinners can be crave-worthy. Tossed with broccoli in a spicy, glossy sauce, it comes together in minutes and fuels your week with protein and veggies.

29. Bang Bang Chicken and Bok Choy

Wrap up your culinary adventure with Bang Bang chicken and bok choy! This dish combines tender chicken with the unique taste of bok choy for a simple yet elegant meal. It’s quick to prepare and perfect for busy weeknights when you want something healthy and flavorful.

Imagine enjoying a warm plate filled with juicy chicken and wilted bok choy, all coated in a spicy bang bang sauce. It’s not just a meal; it’s a nourishing experience! Simple to make, this dish is sure to impress.

Ingredients:
1 lb chicken breast, sliced
2 cups bok choy, chopped
1/4 cup sweet chili sauce
1 tbsp sriracha
2 tbsp olive oil
Salt and pepper to taste

Instructions:
1. In a large skillet, heat olive oil over medium heat and add the sliced chicken; cook until golden.
2. Add chopped bok choy and stir-fry until wilted.
3. Stir in sweet chili sauce and sriracha, mixing well to coat the chicken.
4. Serve hot over rice or noodles.

FAQs:
Can I substitute bok choy with other greens? Yes, spinach or kale can also work well.
How do I store leftovers? Refrigerate in an airtight container for up to 3 days.

Conclusion

Exploring these 29 healthy bang bang chicken recipes shows how versatile and delicious this dish can be while still being aligned with healthy eating. Whether you’re looking for a quick weeknight meal or an impressive dish to serve guests, there’s something here for everyone.

Dive into these recipes and enjoy the delightful balance of sweet and spicy flavors they bring!

Note: We aim to provide accurate product links, but some may occasionally expire or become unavailable. If this happens, please search directly on Amazon for the product or a suitable alternative.

This post contains Amazon affiliate links, meaning we may earn a small commission if you purchase through our links, at no extra cost to you.

Frequently Asked Questions

What Makes Bang Bang Chicken Recipes Healthy?

Bang Bang Chicken can be a healthy option when made with the right ingredients. By using lean cuts of chicken and incorporating lots of fresh vegetables, you can create a dish that is not only delicious but also packed with nutrients. Plus, swapping out heavy sauces for lighter alternatives can help keep calorie counts low while still delivering that signature sweet and spicy flavor.

Using ingredients like low-fat yogurt or homemade sauces can make your healthy bang bang chicken even more nutritious!

Are These Bang Bang Chicken Recipes Suitable for Meal Prep?

Absolutely! These healthy bang bang chicken recipes are perfect for meal prep. They can be made in bulk and stored in the fridge or freezer for quick, convenient meals throughout the week. Just make sure to store the sauce separately if you want to keep the chicken crispy. This way, you can enjoy low-calorie meals that are both tasty and easy to prepare, making weeknight dinners a breeze!

How Can I Adjust the Spice Level in Bang Bang Chicken Recipes?

If you’re looking to adjust the spice level in your bang bang chicken, it’s all about the sauce! You can easily control the heat by varying the amount of hot sauce or chili paste you add. For a milder flavor, try using less spicy ingredients or adding more sweet elements like honey or maple syrup. On the flip side, if you love the heat, feel free to amp it up! Customizing your dish ensures you get that perfect balance of sweet and spicy every time!

Can I Make Bang Bang Chicken with Different Proteins?

Definitely! While traditional bang bang chicken uses chicken, you can switch it up with other proteins like shrimp, tofu, or even tempeh for a vegetarian option. Each protein will bring its own unique flavor and texture, making the dish versatile and exciting. Just ensure that you adjust cooking times accordingly, especially for proteins like shrimp that cook quickly. This flexibility allows you to enjoy healthy bang bang chicken in various forms, keeping mealtime interesting!

What Sides Pair Well with Bang Bang Chicken for a Balanced Meal?

To complement your healthy bang bang chicken, consider pairing it with sides that enhance the overall meal. Fresh greens like a simple cucumber salad or steamed broccoli add a crunchy, refreshing element. You could also serve it over a bed of brown rice or quinoa for a wholesome, filling option. These sides not only provide balance but also contribute to the nutritional value of your meal, making it a satisfying and delicious choice!